In this short 1 minute video I describe in brief what nightmares are.
I hope this gives you a little comfort for any future nightmares.
Transcription of the above video below.
Yo fellow dreamer, a quick note on “bad” dreams. Your dreams speak a specific language for you, and are there to help, and guide you into alignment with your fullest, and might I add limitless potential. Even what we call “bad” dreams, are actually good in that they are bringing your attention to predominant thought patterns and beliefs that are no longer serving you. Old programs that you can hit control, alt, delete on, and choose your ideal operating system. Choose your ideal thoughts and beliefs, in each moment. So… bring it on bad dreams… bring it on.
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